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Alan Watts: How to Stop Time — a short film by Jason Lee Segal

The humor and poetic sense with which British philosopher Alan Watts delivered his lectures is perhaps as celebrated as the content of the material itself — which was groundbreaking in bringing Eastern philosophical thought and spirituality to the west in the 1950s and 60s. In more recent years, this enthusiasm for Watts’s spoken word has […]

The Most Important Change Your Can Make for Your Health

~~~ By Charley Cropley “We are what we repeatedly do. Excellence is not an act, but a habit.” ~Aristotle What is it that clogs your arteries, puts pounds of fat on your belly and hips, ages your skin, makes your joints stiff and painful and your digestion foul? What is the root cause of developing cancer, diabetes, […]

WATCH: Orgyen Chowang Rinpoche Describes Pristine Mind

If you’re in the mood to sit in the presence of a Tibetan meditation master as he describes the nature of mind, go full-screen and settle into the video below, which brings you face-to-face with Orgyen Chowang Rinpoche as he offers a profound and deeply personal message. Happiness, he says, is unlikely to be found by chasing external conditions. […]

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How to Turn Each Moment Into Spiritual Practice

By Anyen Rinpoche and Allison Choying Zangmo ~~~ The term lojung (Tib. mind training) has been made popular by the idea of using slogans to kindle mindfulness about our state of mind and behavior. However, according to the traditional Tibetan Buddhist teachings, lojung is a much broader topic than slogans that can be put to use […]

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Relax and Wake Up! Buddhist Teachers Reflect on the Wisdom of the Emotions

By James Schnebly with Jenny Bondurant & Kay Peterson ~~~ Our emotions can lock us in habitual struggle with ourselves and our relationships, yet they are also doorways to our intrinsic wisdom. Out of this understanding, helpful practices have emerged within the tradition of Buddhist tantra.  These practices are based on the understanding that emotional energy falls […]