Tag Archive for: running with the mind of meditation

Why Meditation and Yoga for Runners & Hikers?

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July 12, 2022

“I drove myself with an unconscious motivation of fear. Afraid that I am not special unless I prove I…

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Joining Meditation and Movement: East meets West on the Path to a Joyful Life

July 5, 2021

by Michael Sandrock One day, somewhere around the start of the 5th Century B.C.,  a wandering forest ascetic named…

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Wisdom from Running and Meditation: Four Tips for Living Your Happiest

July 13, 2019

By Michael Sandrock When Jon Pratt led a meditation, yoga, and running retreat at the Shambhala Mountain Center a…

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The Benefits of Meditation for Runners

May 23, 2017

By Michael Sandrock Learning to respond rather than react is a valuable skill for athletes and people in general.…

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Discussing Running and Meditation with Cynthia MacKay (Video/Audio)

August 25, 2014

Shambhala Mountain Center hosts Running with the Mind of Meditation with Cynthia MacKay, Marty Kibiloski and Tarah Cech, August…

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Cynthia runs past Dodgers stadium

The Lady Who Runs

June 21, 2013

By Cynthia MacKay Cynthia MacKay will be leading a retreat at SMC from August 30-September 2 based on Sakyong…

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