Tag Archive for: running retreat

Bringing Together East and West, Meditation and Movement

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August 5, 2022

By Michael Sandrock Leave it to German novelist Herman Hesse to give some great insight into the life of…

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Why Meditation and Yoga for Runners & Hikers?

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July 12, 2022

“I drove myself with an unconscious motivation of fear. Afraid that I am not special unless I prove I…

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