Tag Archive for: retreat

The Yoga of Slowing Down 

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June 30, 2021

by Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…

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Innate Beauty 

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June 29, 2021

by Janet Solyntjes // Have you noticed how human beings can express themselves in such a variety of ways? We can be fantastic, imaginative, inexplicably wise, and quirky.  We…

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“I Feel Horrible About the Things I’ve Done to My Body”

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June 29, 2021

Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…

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The Nature and Purpose of Śamatha

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June 4, 2021

// by B. Alan Wallace Buddhist inquiry into the natural world proceeds from a radically different point of departure…

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Bardo of Becoming

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June 4, 2021

// by Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of…

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Suffering Effectively: Reflections on the First Noble Truth

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May 24, 2021

/// By David Chernikoff  I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it…

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Walking into Quiet

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May 12, 2021

By Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…

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Healing Guilt, Shame and Insecurity (Part I)

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September 20, 2019

By Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…

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5 Things To Know About Meditating for a Whole Week

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April 30, 2019

By Ryan Stagg // At the end of a recent week-long meditation retreat at Shambhala Mountain Center another participant…

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Watch: Chapman University at SMC

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March 2, 2016

This January, a group of students from Chapman University, a liberal arts school in southern California, visited Shambhala Mountain…

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Lodro Rinzler Discusses Daily Meditation and Retreat

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February 8, 2016

If you are reading this, you are most likely not in a cave somewhere in the Himalayas, without distraction,…

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Connecting Tai Chi and Buddhism with Larry Welsh

April 9, 2014

By Travis Newbill Larry Welsh will be leading Flowing Like Water, Strong as a Mountain: Tai Chi Retreat, April…

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