Stop Cleaning Your Plate: 5 Steps to More Mindful Eating

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December 10, 2015

By Marcella Friel I just came home from lunch with a friend, where I ordered Caesar salad with chicken.…

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Lama Tsultrim Allione Discusses the “Sacred Feminine” (Video/Audio)

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October 5, 2015

It is a widely-shared sentiment in this day and age that the world is somehow out of balance. In…

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Why Meditate? (VIDEO)

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March 15, 2015

  Join us for Summer Dathun: A Month-long Meditation Retreat with Shastri Calryn Aston, June 8–July 8, 2018 —…

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The Healing Possibilities of Palo Santo — Sacred Plant Essence and Friend of Humanity

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March 13, 2015

  Shambhala Mountain Center is glad to be hosting David Crow -- author, acupuncturist, herbalist, April 3-5 as he…

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Layth Matthews on the Four Noble Truths of Wealth (Video/Audio)

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January 23, 2015

  Shambhala Mountain Center hosts The Four Noble Truths of Wealth: The Path to Genuine Prosperity with Layth Matthews…

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Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes

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January 6, 2015

What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…

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Floral Notes and Bardo: Space Pervades

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December 14, 2014

By Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…

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Core Skills for Nondefensive Communication

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November 20, 2014

Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014 by Paul Shippee…

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Ten Tips for Non-Violent Communication

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November 10, 2014

By Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…

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Bringing Your Practice Home

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November 9, 2014

By Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…

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Emotional Enlightenment -Approaching The Inner Sanctuary of the Heart

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October 11, 2014

By Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…

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