Reeling from the Pandemic?  There are things YOU can do.

,
April 13, 2022

by Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…

by admin0 comments

Heart of Mindfulness Retreat

, ,
April 6, 2022

Janet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world.  Drala Mountain Center is delighted to…

by admin0 comments

Healing Guilt, Shame and Insecurity 

, ,
March 9, 2022

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…

by admin0 comments

Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

, , ,
March 8, 2022

by Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…

by admin0 comments

Overcoming Resistance to Your Spiritual Practice

, ,
March 7, 2022

by Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…

by admin0 comments

Cultivating An Open Heart

, ,
March 5, 2022

By Cole Schlam As was true for so many of us, in the last few years I experienced some…

by admin0 comments

Meditation Instruction: tips.

, , ,
March 3, 2022

by: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…

by admin0 comments

What Is the Meaning of Chöd?

,
March 2, 2022

by Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…

by admin0 comments

In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed

February 21, 2022

By Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…

by admin0 comments

Meditate to Cultivate Healthy Habits of Mind

, , ,
February 10, 2022

By: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…

by admin0 comments

Inhale Life Deeply and Slowly

, , ,
February 7, 2022

By: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer…

by admin0 comments

How to Meditate

, , ,
January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Meditation is a process of trusting ourselves and coming home.  We often…

by admin0 comments