Janet Solyntjes

Why Mindfulness-Based (fill in the blank) programs have gone viral

January 9, 2013

By: Shastri Janet Solyntjes When people learn that I teach Mindfulness-Based Stress Reduction they often respond with an exclamation,…

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A Perfect Start

December 19, 2012

By Melanie Klein A perfect start.  I’m referring to my first opportunity to lead a program at Shambhala Mountain…

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Make Henry Happy

December 13, 2012

The Shambhala Mountain Center experience can be anything from uncovering space and stillness, to touching sadness and heartbreak, to…

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a new post

December 12, 2012

testing thumbnail

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Image testing with caption

December 11, 2012

Thumbnail 65x65: Medium (125x83): SMC Horizontal Medium (190x140) SMC Program Image (190x190): (this option exists but should not) SMC…

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A new image test post

December 11, 2012

At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores…

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Since My First Weekthün

December 7, 2012

Written By Kaleigh Isaacs In a week from today I will be starting a weekthün (a solid week of…

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Stupa Serenade

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December 5, 2012

Painter of Thangkas, Playing Guitar. Greg Smith studied with Choyam Trungpa Rinpoche and is now a student of his…

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My Recent Adventure with the SMC Catalog

December 5, 2012

By Calryn Aston After a long and challenging day at work, I arrived home and found the Winter/Spring Shambhala Mountain Center…

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New Year Intention

December 4, 2012

New Year’s Resolutions have earned quite a reputation with their knack for creating lofty, often unreachable, goals. And still,…

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Rusung on Retreat

December 1, 2012

The Rusung plays an essential part in creation of the container of Shambhala Mountain Center’s meditative environment. Recently, Shambhala…

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Cloud-busting, SMC style

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November 26, 2012

Photo by Gabrielle Edison: "Dot in Space"

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