Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes

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January 6, 2015

What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…

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Floral Notes and Bardo: Space Pervades

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December 14, 2014

By Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…

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Core Skills for Nondefensive Communication

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November 20, 2014

Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014 by Paul Shippee…

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Awake and Grateful: Reflecting on our First Online Event

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November 11, 2014

By Travis Newbill As some of you know, we recently invited some of the most brilliant people we could…

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Ten Tips for Non-Violent Communication

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November 10, 2014

By Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…

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Bringing Your Practice Home

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November 9, 2014

By Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…

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Yoga for Every Body — Interview with De West (Audio)

October 12, 2014

In De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…

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Emotional Enlightenment -Approaching The Inner Sanctuary of the Heart

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October 11, 2014

By Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…

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Winter is the Ultimate Yin Season

September 30, 2014

By Ron Davis Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis November 14–16, 2014…

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An Enlightened Society is a Sustainable Society

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September 29, 2014

By Miriam Thomas “Ecology and economy are not two different things.” This is what Jim Tolstrup (Director of the…

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Principles of Traditional Tibetan Medicine to Harmonize Ourselves

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September 29, 2014

By Nashalla Nyinda Tibetan medicine is an ancient and time tested comprehensive approach to holistic healthcare for the body,…

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Hope Martin on The Shape of Awake

September 28, 2014

In this video, Hope Martin introduces herself and her unique approach to working with meditators in a retreat context…

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