
Qigong for the Seasons: Spring Relates to the Wood Phase
Mind-BodyBy Ron Davis Photo by Greg Smith The following has been adapted from “Qigong Through The Seasons – How…
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Irini Rockwell Discusses the Five Wisdoms (Audio/Video)
Mind-Body, Social EngagementSome situations bring out the best of who we are; in others we can’t get out of our…
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Facing Death, Finding Joy: A Conversation with Elysabeth Williamson
Mind-BodyBy Travis Newbill Elysabeth Williamson will be leading Savasana: Exploring our Death to Liberate our Lives, along with Margery McSweeney,…
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Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes
Mind-Body, Mindful LivingWhat does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…
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Floral Notes and Bardo: Space Pervades
Life at SMC, Mind-Body, Mindful LivingBy Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…
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Core Skills for Nondefensive Communication
Mindful Living, RelationshipsShambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014 by Paul Shippee…
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Awake and Grateful: Reflecting on our First Online Event
Life at SMC, Social EngagementBy Travis Newbill As some of you know, we recently invited some of the most brilliant people we could…
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Ten Tips for Non-Violent Communication
Mindful Living, RelationshipsBy Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…
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Bringing Your Practice Home
Mind-Body, Mindful LivingBy Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…
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Yoga for Every Body — Interview with De West (Audio)
Mind-BodyIn De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…
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Emotional Enlightenment -Approaching The Inner Sanctuary of the Heart
Mindful Living, RelationshipsBy Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…
by Chihiro Fukami0 commentsWinter is the Ultimate Yin Season
Mind-BodyBy Ron Davis Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis November 14–16, 2014…
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