
Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes
Mind-Body, Mindful LivingWhat does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…
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Floral Notes and Bardo: Space Pervades
Life at SMC, Mind-Body, Mindful LivingBy Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…
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Core Skills for Nondefensive Communication
Mindful Living, RelationshipsShambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014 by Paul Shippee…
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Awake and Grateful: Reflecting on our First Online Event
Life at SMC, Social EngagementBy Travis Newbill As some of you know, we recently invited some of the most brilliant people we could…
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Ten Tips for Non-Violent Communication
Mindful Living, RelationshipsBy Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…
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Bringing Your Practice Home
Mind-Body, Mindful LivingBy Katharine Kaufman Shambhala Mountain Center hosts Bringing your Practice Home with Katharine Kaufman, November 21-23, 2014 Many poets,…
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Yoga for Every Body — Interview with De West (Audio)
Mind-BodyIn De Wests yoga, participants may cultivate deep awareness of body and learn to uncoil obstructions to find greater…
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Emotional Enlightenment -Approaching The Inner Sanctuary of the Heart
Mindful Living, RelationshipsBy Paul Shippee Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014…
by Rhiannin Bunney0 commentsWinter is the Ultimate Yin Season
Mind-BodyBy Ron Davis Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis November 14–16, 2014…
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An Enlightened Society is a Sustainable Society
Life at SMC, Nature, Social EngagementBy Miriam Thomas “Ecology and economy are not two different things.” This is what Jim Tolstrup (Director of the…
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Principles of Traditional Tibetan Medicine to Harmonize Ourselves
Mind-Body, Mindful LivingBy Nashalla Nyinda Tibetan medicine is an ancient and time tested comprehensive approach to holistic healthcare for the body,…
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Hope Martin on The Shape of Awake
UncategorizedIn this video, Hope Martin introduces herself and her unique approach to working with meditators in a retreat context…
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