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by Christopher Seelie The snowfall began the night before, and by the time we arrived in a loose caravan of 4 cars Zenko-Iba was covered in white. Of the thirteen of us Shambhala Mountain Center staff who came to Boulder on this day to receive instruction in Kyudo—literally “the way of the bow”, a Japanese […]
As the Sicilians say, Burrasca furiusa prestu passa—A furious storm passes quickly. At SMC a furious May 1st snowstorm has given way to rocky mountain summer and yearnings for light veggie fare. This gastro-solution comes courtesy of Terri Huggett, one of our amazing chefs. 8 cloves garlic, minced ¼ cup kalamata olives, finely chopped 2 […]
by Janet Solyntjes “Saying “yes” to more things than we can actually manage to be present for with integrity and ease of being is in effect saying “no” to all those things and people and places we have already said “yes” to, including, perhaps, our own well-being.” Jon Kabat-Zinn from Coming to Our Senses […]
by Barb Colombo, 11:11 Productions The desire to capture the tiniest moments that beat across the human condition cannot be stopped. Whether it’s a mother’s embrace, a bride’s blush, a groom’s tears, or a yoga practitioner gliding into the perfect backbend, the world begs to be captured by my camera. The woman’s connection to her […]
By Brianna Socha I first met Acharya Allyn Lyon last fall in Los Angeles when she was the senior teacher at a weekthun. A weekthun is an intensive week of group meditation with almost 12 hours spent in silent practice each day. Her morning and evening talks were welcome guidance, grounding us with wisdom and […]
by Erica Kaufman This year I traveled quite extensively in India. So much teaching…and of course I learn from each student. Regardless of their spoken language, I learn from their ways and this helps me to teach accordingly. I teach the eight limbs of yoga, they are portals into the intuitive home. Life is a journey and […]
He sees that the fundamental error of our time is materialism. Instead of accepting the Dalai Lama’s invitation to represent his lineage in the exile government of Tibet, he came to the West to teach. He was shocked by the amount of garbage his small groups of western students created while meditating for a […]
As usual springtime in Colorado has been a battle between winter and summer with blithely absurd weather predictions like “Snowy, High of 57” which should mean “Rainy” but actually means that it will snow and then climb up to 57 degrees, or vise versa. Some first-timers to SMC came in the middle of such […]
by Maria Espinosa A group of us walked along a narrow path to a deserted beach near Zihuatanejo, Mexico, which in 1971 was still a village of only several thousand inhabitants. The moon was brilliant and the ocean glistened with reflected light. Inspired by the moonlight, the waves and the soft sand under my bare […]
By Acharya Dale Asrael and Cynthia Moku Touching the Moment: Indelible Presence meditation retreat begins soon–May 15–19. We practice mindfulness in many forms throughout the day: sitting meditation, outdoor walking meditation in the heart of nature, hatha yoga, periods of silence, and contemplative brush practice. The images below are from our outdoor brushwork, led by […]
By Sarah Sutherland Thanks to a generous grant from the Shambhala Trust, Courageous Women, Fearless Living has launched its first-ever website: www.cwfl.org The new website will make it easier for women touched by cancer to find out about the Courageous Women 5-day annual retreat and access resources that help extend the retreat into everyday life. […]
By Elysabeth Williamson Let me begin with a simple introduction of Partner Yoga for those of you unfamiliar with this practice. Partner Yoga is two or more people joining together to deepen the impact and experience of a Yoga practice. The primary component that differentiates partner practice from individual practice is touch. We touch and are […]