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When was the last time you blacked out? Last night? Is this a regular thing for you? Do you aspire to change? Are you comfortable with missing out on 1/3 of your life? If you are disturbed by the idea of regularly blacking out — some may call it “sleep” — when you could instead […]
Living here at Shambhala Mountain Center, I see thousands of new faces each year — people who are coming to live here, or are else visiting for the day or staying for a retreat. Although it may be impossible to form substantial relationships with all of these people, a good place to start is to […]
We’ve recently become aware of a journalist named Megan Feldman who embarked on an brave journey across the globe seeking a deeper understanding of the act of forgiveness. The two year adventure took her as far as Rwanda, and, we’re delighted to say, to Shambhala Mountain Center as well. She encountered heart-breaking, heart-opening people and their […]
By Martin Ogle Shambhala Mountain Center hosts Gaia: Engaging the Rhythms of Our Living Earth with Martin Ogle, September 11-13, 2015 — click here to learn more This is the second of two installments which contemplate the “Rhythms of our Living Planet” and follow from an excerpt from the story “The Shear Pin.” (CLICK HERE TO READ PART […]
In this excerpt from a recent teaching at Frog Lotus Yoga in North Adams, Massachusetts, Orgyen Chowang Rinpoche explains how happiness depends on our minds, not external circumstances. By working with our minds through meditation we discover happiness that we can take with us everywhere we go. Rinpoche also explains how this type of inner […]
By Albert Flynn DeSilver Writing as a Path to Awakening is a dynamic and fun process using mindfulness as a way to deepen your writing practice and expand your creative potential. Spiritual practice has always brought insight to my writing—increasing the flow of ideas, the big open inclusive ideas of beauty and of being and […]
By Sue Frederick Shambhala Mountain Center hosts Bridges to Heaven: A Grief Healing Workshop, led by Sue Frederick, June 5-7, 2015 My husband Gene just drove us up to Four Mile Canyon to the little Chapel of the Pines where my first husband Paul and I were married in 1979. So many memories flooded me […]
By Martin Ogle Shambhala Mountain Center hosts Gaia: Engaging the Rhythms of Our Living Earth with Martin Ogle, September 11-13, 2015 — click here to learn more To me, time is one of the most basic and profound ways we humans fit in with—and estrange ourselves from—the rest of Nature. Because of our intense awareness of […]
By Sue Frederick Shambhala Mountain Center hosts Bridges to Heaven: A Grief Healing Workshop, led by Sue Frederick, June 5-7, 2015 Last night I spent two hours having a “what happens when we die” conversation with a friend I’ve known since the 80s. She’s dying from stage 4 cancer. It was diagnosed in December. She […]
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By Christine Stevens (Edited by Jeff Newman) Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens, May 28-31 — click here to learn more “Life can become boring when the spark of creative fire is not lit in the soul of our spirit.”- Music Medicine, the science and spirit of healing yourself with sound […]
We’d like to invite you to lovingly interrupt your current state of being by pushing play on the music box below. Generously give yourself eleven minutes — eyes closed preferably, but while at your desk writing emails is acceptable — to experience the rejuvenating power of this music from Byron Metcalf, an award winning musician, […]