About the Retreat

A common critique of meditation is that it’s a waste of time: If you’re stressed out, you should do something to improve your situation, rather than just sit quietly and gaze at your navel. In this workshop, we’ll debunk this common critique by learning a simple decision making meditation. You’ll learn how to integrate your rational mind, imagination, and intuition, readying you to spring forth and take skillful action in your life.

If you would like to listen to some of Toby’s free meditations, click this link.