Paul Kendel

Shambhala Soldier: Interview with Paul Kendel

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July 11, 2013

  Paul Kendel (SSG Ret), MA, is the author of Walking the Tiger’s Path: A Soldier’s Spiritual Journey in Iraq, which chronicles…

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Interview with Cyndi Lee

July 9, 2013

  Shambhala Mountain Center is excited to host May I Be Happy: A Yoga and Meditation Workshop for Women August 30-…

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Ancient Wisdom for the Modern Couple

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July 6, 2013

by Keith Kachtick In Letters to a Young Poet, Rainer Maria Rilke makes clear that a loving, romantic relationship…

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sitting to look at the stupa

SMC in the News: Denver Post Travel

June 30, 2013

We had a nice little write-up as a cool, fun place to getaway this summer. Thanks to the Denver…

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three bananas

Gluten-Free Vegan Banana Cake with Vanilla Sauce

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June 27, 2013

Cake 2 cups Gluten-Free All-Purpose Flour Mix * 1 1/2 tsp. baking powder 1 tsp. baking soda 3/4 tsp.…

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Cynthia runs past Dodgers stadium

The Lady Who Runs

June 21, 2013

By Cynthia MacKay Cynthia MacKay will be leading a retreat at SMC from August 30-September 2 based on Sakyong…

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Ronald Alexander Book

Free Your Genius From Myth

June 20, 2013

  It has been said of Vincent Van Gogh, Ernest Hemingway, Sylvia Plath, John Nash, Franz Kafka, Rothko, Jackson…

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Why Samadhi?

June 19, 2013

by Erica Kaufman We like to think of ourselves as living in independent time, separate from each other and…

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open pavilion

Way Seeking Mind: A Meditation and Yoga Retreat for Women

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June 17, 2013

by Katharine Kaufman I offer a women’s retreat twice a year, on the hottest, longest days in the middle…

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happy drummers

Meditation with Rhythm

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June 7, 2013

by Christine Stevens Ever since I heard world-famous sound healing expert Jill Purce say, "The purpose of sound is…

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hikers stopped in the woods

Waking Up to the Wild on Shambhala Mountain

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June 5, 2013

by Kay Peterson While leading a mindful hiking retreat through the mountains last weekend, I was reminded of a…

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miner pulling donkey

The Art of Creative Transformation for Happiness

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June 5, 2013

by Dr. Ronald Alexander I believe that within all of us lies dormant the potential for tremendous transformation that…

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