Tag Archive for: Brian Spielmann

Resting the Monkey Mind

February 8, 2023

by Brian Spielmann De West and I are settling in for her annual week-long yoga retreat in Yucatan, Mexico.…

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The Practice of Dropping: An Antidote for a Busy Life

August 26, 2019

By Brian Spielmann & De West // When we’re babies, the ability to grasp, which becomes fully developed around…

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