
Gluten-Free Vegan Banana Cake with Vanilla Sauce
Life at SMC, Mindful LivingCake 2 cups Gluten-Free All-Purpose Flour Mix * 1 1/2 tsp. baking powder 1 tsp. baking soda 3/4 tsp.…
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The Lady Who Runs
Mind-BodyBy Cynthia MacKay Cynthia MacKay will be leading a retreat at SMC from August 30-September 2 based on Sakyong…
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Free Your Genius From Myth
Creative ExpressionIt has been said of Vincent Van Gogh, Ernest Hemingway, Sylvia Plath, John Nash, Franz Kafka, Rothko, Jackson…
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Why Samadhi?
Mind-Bodyby Erica Kaufman We like to think of ourselves as living in independent time, separate from each other and…
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Way Seeking Mind: A Meditation and Yoga Retreat for Women
Mind-Body, Natureby Katharine Kaufman I offer a women’s retreat twice a year, on the hottest, longest days in the middle…
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Meditation with Rhythm
Creative Expression, Mind-Bodyby Christine Stevens Ever since I heard world-famous sound healing expert Jill Purce say, "The purpose of sound is…
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Waking Up to the Wild on Shambhala Mountain
Mind-Body, Natureby Kay Peterson While leading a mindful hiking retreat through the mountains last weekend, I was reminded of a…
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The Art of Creative Transformation for Happiness
Creative Expression, Mind-Bodyby Dr. Ronald Alexander I believe that within all of us lies dormant the potential for tremendous transformation that…
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More than Meditation: The Totality of Dathün
Mind-Bodyby Will Brown "We can become extremely wise and sensitive to all of humanity and the whole universe simply…
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Happy birthday, Allen Ginsberg!
Creative Expression, Life at SMC"I met Rinpoche, Chogyam Trungpa, on a street corner in New York with my father, by accident." From…
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What I know to be true
Mind-Body, RelationshipsBy Sue Frederick What I know to be true is this: Our pain is on purpose. Our joy is the…
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Invoking Space and Spirit into Staff Homes
Life at SMCby Annabelle Sangye Yoo, Donor Relations Coordinator I already knew that I would be moving into the Trailer…
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