Healing the Heart Yin & Meditation Practice with Kali Basman: A Free Afternoon Session
December 9, 2025
Online Programs, Yoga & Wellness
Program Start Date & Time: December 9th, 2025 12:00 pm MT
Program End Date & Time: December 9th, 2025 12:45 pm MT
Live on Zoom (recording provided)
Healing the Heart: A Free Virtual Session in Yin & Meditation: Exploring the Divine Abodes (Brahma Viharas).
The heart is a vast field—capable of boundless compassion, unconditional love, and deep ease. Yet often, our lives narrow it with stress, sorrow, or self-protection. In this free 45-minute masterclass, you’ll be guided through Yin postures, quiet meditation, and heart-centered inquiry inspired by the Brahma Viharas—the timeless practices of lovingkindness, compassion, joy, and equanimity. This is not performance or productivity. It is a pause to soften into presence, to open the inner chambers of your heart, and to remember your natural capacity for connection and care. Come as you are, whether you’re new to Yin or steeped in practice. Every part of you belongs. Every part of you is welcome.
Testimonials
Retreat Faculty
Kali Basman
Internationally celebrated Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology & Internal Family Systems Therapy into the living discipline of Yin Yoga. Kali’s work intermingles the outer constructs of anatomy & Traditional Chinese Medicine with the inner methods of mind training and trauma healing. She is a certified Internal Family Systems coach, holds an […]
