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Melissa Lago

MA, MDiv is a Visiting Instructor in Yoga Studies at Naropa University in Boulder, CO. She was introduced to yoga as a child at home and at the Oak Grove School founded by Jiddu Krishnamurti in Ojai, CA. As a teenager, she dedicated herself to the study of Ashtanga Yoga and then branched out to study a wide range of styles from Vinyasa Flow to Therapeutic Yoga. For five years she taught yoga, philosophy, world religions, and interdisciplinary studies at Holy Names University in Oakland, CA. In 2018 she completed a Master of Divinity degree at Harvard University where she worked to bring yoga, spiritual care, and chaplaincy together to support people in building resilience. In addition to teaching at Naropa University and Drala Mountain Center, she enjoys teaching at the StarHouse, CorePower, Kondition, and for private clients and groups both online and in person in Boulder and beyond. You can learn more about Melissa by visiting her website at www.yogatransformsus.com.

Upcoming Programs by Melissa Lago

Yoga for Health and Wellness: A Long Weekend Exploration

Also Melissa Lago

May 23–26, 2025

Program Start Date & Time: May 23rd  |  5:30 pm Program End Date & Time: May 26th  |  12:30 pm Are you looking to deepen your practice, to rejuvenate, reenergize, and relax? In today’s speedy and chaotic world many of us seek relief from feelings of stress, anxiety, loneliness, and exhaustion. Many of us look […]

Yoga and Nature: Gifts of the Season 

Also Melissa Lago

June 27–29, 2025

Program Start Date & Time: June 27th  |  5:30pm  Program End Date & Time: June 29th  |  12:30 pm Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, and […]

Retreat & Renewal

Also Melissa Lago and [RR725] Retreat & Renewal

July 3–6, 2025

Program Start Date & Time: July 3rd  |  5:30 pm Program End Date & Time: July 6th  |  12:30 pm Discover relaxation and wakefulness in our pristine mountain environment. Immerse yourself in our Retreat and Renewal programs, where we offer contemplative practices designed to unlock insights and inspiration for navigating the complexities of modern life […]

Yoga and Nature: Gifts of the Season 

Also Melissa Lago

October 10–12, 2025

Program Start Date & Time: October 10th  |  5:30 pm Program End Date & Time: October 12th |  12:30 pm Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, […]

Yoga and Nature: Gifts of the Season 

Also Melissa Lago

January 9–11, 2026

Program Start Date & Time: January 9th  |  5:30 pm Program End Date & Time: January 11th  |  12:30 pm Replenish your body, mind, heart and spirit and bring it into harmony and balance with the seasons through yoga and spending time in the natural world. Many of us spend more time staring into screens, […]

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    151 Shambhala Way
    Red Feather Lakes, CO 80545

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    frontdesk@dralamountain.org

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