FREE ONLINE CLASS SERIES: Rest, Love & Heal Restorative Yoga
October 30–November 20, 2025
Meditation & Mindfulness, Online Programs, Yoga & Wellness
Program Dates & Times:
NEW SESSIONS ADDED
Sessions Oct 1 – 22 were so lovely, we decided to keep the flow going!
October 29 – 6:00 pm – 7:00 pm MT
November 5 – 6:00 pm – 7:00 pm MT
November 12 – No live session, we’ll send a past session for review
November 19 – 6:00 pm – 7:00 pm MT
Sign up today, and join whichever sessions you would like!
In the midst of busy schedules and everyday stress, it’s easy to forget to slow down and care for ourselves. This online Restorative Yoga series invites you to pause, breathe, and soften into healing from the comfort of your own home.
Over 4 nourishing sessions, you’ll be guided through supported poses, calming breath practices, and gentle reflections that restore balance to your body, mind, and heart. Each week carries a theme you can carry into daily life:
Join us online and create a sanctuary of rest wherever you are. No experience needed—just an open heart and a willingness to pause.
Note: You don’t need to attend all sessions, you can come to as many or as few you’d like.
Testimonials:
Retreat Faculty
Alan Alcid (aka Dasa Das)
Dasa das is an international yoga teacher with a unique style serving the international yoga community. He is the founder of AAUM Yoga Adventure, a rounded approach to the lean to the unknown and traveling while experiencing the love of yoga. He is known for the love of life and being a servant to those […]
