ONLINE: The Human Flourishing and AI Retreat: A Meditation Retreat for the Age of AI

November 9th - 15th, 2026

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Program Starts: Monday, November 9th, 7:00 pm

Departure: Sunday, November 15th, 12:30 PM

Tuition: $700

Tuition: $700

This is the registration page for online participation, from home. To register for the on-land retreat, click here.

Note: This page will allow you to register to participate in the retreat online, from home. To register for the on-land session for the retreat, click here. 

About the Retreat

Over six transformative days, we are gathering a community of leaders, builders, and changemakers driven by an urgency to align artificial intelligence and human flourishing, and who understand that this journey begins by pausing and turning inwards.

 Drawing on the integration of spiritual and scientific ways of knowing, this contemplative practice retreat opens a natural path towards inner alignment. Through meditation, reflection, and dialogue, we will experience this path and study how its principles can help shape our lives and the future we are building.

The work that cannot be out-sourced – retreat as a practice of living fully

Perhaps now more than ever, retreat practice is the medicine for our times. Technology promises to reshape the future in profound and uncertain ways; and even today our relationship with technology challenges our basic human capacities of attention and intention. Our task, in the face of this, is to anchor ourselves in the deepest experiences that define us as human, and draw on them to approach the future with greater presence, discernment, and care. 

This retreat offers a  path:

  • Calm the mind
  • Open the heart
  • Analyze the nature of reality
  • Integrate the wisdom of these experiences into a clearer ability to respond to the challenges poised by transformative technology. 

Why Attend?

Over six days, you will be immersed in meditation, silence, reflective dialogue and embodied practices that draw on 2500-year old contemplative traditions, and are woven together with contemporary science and emerging questions around consciousness, AI, and human flourishing. Teachings will be grounded through conversation with peers and expert facilitators.

Together, we will investigate some of the defining questions of our age:

What is consciousness?

What is a life well-lived?

How can we create technologies and systems aligned with human flourishing?

You will leave with practical tools and renewed perspective – and more lastingly, with a path you have walked deeply enough to carry back into the work:  a clearer mind, a steadier heart, and a greater confidence in the qualities that allow us to live fully, act wisely, and contribute meaningfully to humanity’s most urgent work.

What to Expect

MIND and HEART

The meditation practices we will introduce are primarily:

  • Calm, focus, and stability of mind (Shamata)
  • Unconditional love, and joy (Metta / Maitri)
  • Analysing the nature of things / interrogating reality (Ché gom)
  • Seeing clearly and accurately (Vipassana)
  • Calm presence bridging meditation and daily life (Walking Meditations Zen Kinhin)

The heart of each day is meditation practice: sitting periods of 20-30 minutes interspersed with 5-10 minute walking meditations.

INTEGRATION

Tying the wisdom of these practices into grounded reflection on the technologies we are building through:

  • Personal study
  • Peer dialogue
  • Expert guidance from technologists working at the intersection of wisdom and AI
  • Emphasis on  how to transition from the deeper contemplative space of meditation back into our daily work and contributions–and how to keep these worlds together going forward. 

“Human Flourishing must start with our own experience of flourishing: living physically, mentally, emotionally, and spiritually at our best; in harmony with ourselves, others, and the natural world. Our task on this retreat is to get there and know the path deeply enough that we can bring it back to our work.” Sophie Maclaren

Teacher Testimonials

“My twice yearly retreats with Sophie are the lighthouse in my life. They recharge me and keep me on course with what I want to accomplish, and who I want to be. ” David, USA

“In my life now there is a clear before and after the retreat with Sophie. I see the world with new eyes, and feel somehow wiser, more resilient, calmer, and experience more joy.” Isabelle, Belgium

Retreat Faculty

Sophie Maclaren

Sophie Maclaren is a meditation instructor, Buddhist teacher, leadership consultant, and executive coach specialising in the science of human flourishing. She draws on a multi-disciplinary approach combining insights from neuroscience, leadership studies, psychology, and wisdom traditions to enable leaders to perform at their best and flourish in both their personal and professional lives. Since 2012 [...]
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