Michael Sandrock
Michael Sandrock is an award-winning journalist and author of Running with the Legends and Running Tough. He began running as a teenager in the forest preserves outside Chicago and went on to compete for the University of Colorado. He now studies comparative mythology, running, yoga, and meditation.
Upcoming Programs by Michael Sandrock
Runners: Reconnect with Your Inner Health & Wellbeing
Also Lara Johnson and Michael Sandrock
Why Meditation and Yoga for Runners? You are a runner — congratulations! — one of the many who have discovered the joy of moving your body. A consistent running, walking and/or hiking schedule takes a chunk of your time each week, and you might ask (as so many of us have), “I already am working […]