Michael Sandrock is an award-winning journalist and author of Running with the Legends and Running Tough. He began running as a teenager in the forest preserves outside Chicago and went on to compete for the University of Colorado. He now studies comparative mythology, running, yoga, and meditation.
Upcoming Programs by Michael Sandrock
Also Marty Kibiloski, Michael Sandrock and Lara Johnson
REGISTRATION CLOSES 10/6/23 Why Meditation and Yoga for Runners? You are a runner, one of the many who have discovered the joy of moving your body. “I am already working out? Why do I need meditation?” you might ask (as so many of us have). You will find the potentially life-transforming answers at this weekend […]