Lisa Vratny-Smith
Lisa Vratny-Smith, MSW, E-RYT 200, RYT 500 (she/her) has been a School Social Worker in Aurora Public Schools since 1994 and launched her wellness and consulting business, Finding the Balance Within, LLC, in 2019. She has been practicing yoga, mindfulness, and meditation since 1994 and teaching since 2002. Lisa currently serves as a Sustainable Wellness Coach in APS combining her social work, yoga, and meditation training to support the development and implementation of mindfulness based wellness programs for staff and students. She leads continuing education courses through the University of Denver Graduate School of Social Work Continuing Education and is a Mindfulness Consultant for schools and businesses. Lisa is also a Trained Teacher of Mindful Self-Compassion, a Trainer in the Neurosequential Model in Education, a Reiki Master Teacher, and a Certified Sound Healing Practitioner.
Upcoming Programs by Lisa Vratny-Smith
Mindfulness Retreat for Educators
Also Andra Brill and Lisa Vratny-Smith
Join us for an end of school year retreat to help you replenish and rejuvenate. We have designed the experience to nurture you and cultivate skills you can take back to your daily life. We invite you to take this time to explore your capacity for attention, emotional balance and compassion in and out of […]