Lara Johnson

Dr. Lara Johnson is the founder of Yellow Brick Physical Therapy, author of The Nerve to Heal, and creator of The NerveFlow Method— a neuromuscular approach to healing unresolved pain that starts at the root. A lifelong runner, certified life coach, neuromuscular release yoga instructor, and dedicated student of the inward path, she brings her deep understanding of the body, the power of presence, and the transformative nature of meditation to everything she does, including the trail, road, and track. Through her online group coaching program and weekly newsletter The Inner Mile, she helps humans heal their bodies, clear their minds, and open their hearts— so they can go the full distance, both inside and out.