Kelly Boys

Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect. She has created mindfulness programs for UN humanitarians and veterans with PTSD, and directed a teacher training for Google. She has worked with the United Nations Foundation, Search Inside Yourself Institute, and the Integrative Restoration Institute, and is the founding advisor for the Simple Habit meditation app. She advises the meditation The Way App and the sleep tech company Nocturnal and is on the board of The Prison Yoga Project and Unlikely Collaborators. She has been teaching deep rest for almost 20 years in the form of yoga nidra/NSDR).