Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed/sensitive and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.
Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute and Trauma Sensitive Mindfulness, and teaches regularly for Spirit Rock Meditation Center, Big Bear Retreat Center, and Rocky Mountain Ecodharma Retreat Center. She has a background in nursing and over 35 years in small business leadership.
Upcoming Programs by Heidi Bourne
ONLINE: Strengthening the Heart of Happiness
Also Heidi Bourne
Begins: September 22nd Last Session: October 13th What does happiness mean to you? How do you experience contentment? What makes a meaningful life? How do you support your well-being? The Buddha gave us many teachings to help guide and support us in our everyday lives that remain just as vital now as 2,600 years ago. In […]
Refuge in Stillness: Silence, Rest & Awakening into the New Year
Also Heidi Bourne and Heather Lear | MA.
Program Start Date & Time: December 30th, 2025 | 5:30 pm Program End Date & Time: January 4th, 2026 | 12:30 pm “Strengthen your ability to face with love whatever happens next.” – Zoketsu Norman Fischer You are warmly invited to enter the new year with presence, care and intention. Nestled in the winter stillness […]