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Heidi Bourne

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed/sensitive and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.

Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute and Trauma Sensitive Mindfulness, and teaches regularly for Spirit Rock Meditation Center, Big Bear Retreat Center, and Rocky Mountain Ecodharma Retreat Center. She has a background in nursing and over 35 years in small business leadership.

Upcoming Programs by Heidi Bourne

Refuge in Stillness: Silence, Rest & Awakening into the New Year

Also Heidi Bourne and Heather Lear | MA.

December 30, 2025–January 4, 2026

Program Start Date & Time: December 30th, 2025  |  5:30 pm Program End Date & Time: January 4th, 2026  |  12:30 pm “Strengthen your ability to face with love whatever happens next.” – Zoketsu Norman Fischer You are warmly invited to enter the new year with presence, care and intention. Nestled in the winter stillness […]

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