Erica Kaufman

Yogacharya Erica Kaufman is the founder of Lila Yoga® and the owner of Lila Yoga Studios. She began daily devoted yoga practices at age 9 with her mother in Jerusalem, Israel. Today she still recognizes her mother at each practice. Influenced by Jiddu Krishnamurti’s philosophy and Krishnamacharya’s teachings, she spends three months a year in India.

Since 1984, Erica has taught ancient wisdom as a daily practice and holds the highest level of Registry with Yoga Alliance. Erica continues to serve annually as faculty and presenter at the world renowned International Yoga Festival at Parmarth Niketan Ashram in Rishikesh India; World Yoga Festival in Chennai India; Global Yoga Festival in Kerala India. This year all three were held online. Her teaching expertise and sophisticated gutsy openness awarded her Yoga Journal’s Karma Credit and features in publications such as The Times of India. As a mentor to yoga teachers, aspirants, and community members alike, Erica tours the USA, Europe, Israel, and India teaching seminars on Lila Yoga® and Contact Improvisation.

Upcoming Programs by Erica Kaufman

Lila Yoga Mindfulness Retreat—The Art & Science of Feeling Fresh!

June 16–19, 2023

. Living with contentment is a key component in our wellbeing. The ability to release, relax, and sometimes embrace heaviness without guilt are all part of our wellness. Joy can unfold easily from contentment and give rise to the quiet power of yoga—the spring-well of freshness. It’s a marvelous refreshing experience to feel invigorated by […]