Grace is teaching on-land from January 29-31, 2027. See more about this offering here: Divorce as a Path to Freedom: Finding Balance, Clarity, and Connection
About the Program
This online program will give participants the chance to reframe their divorce or separation experience as part of their spiritual path and gain practical tools to help transform the suffering to liberation.
In this online program, participants will gain practical contemplative and emotional skills for navigating the major life transition that is divorce or separation.Through teachings, group discussion and meditation, we will explore skillful ways of working with challenging emotions, such as anger, grief, and uncertainty. Together, we will cultivate self-compassion, emotional resilience and an understanding of how forgiveness can support our healing and lead to greater freedom.
We will examine the stories, habits, and patterns that may contribute to our suffering and explore what it means to gently release what no longer serve us. The teachings of equanimity and letting go can also guide us in meeting the changes with more steadiness, courage and compassion. Through reflective and contemplative practices, participants will clarify their values, strengthen their intentions for moving through this transition with wisdom and integrity, and connect to a deeper sense of meaning and purpose.




