Yoga Retreats
Wisdom of the Body: A Meditation & Yoga Retreat
Katharine Kaufman
November 14–17, 2024
You’ve traveled, studied, and built a life. You’ve pushed your limits and cared for others, experienced loss, recovered from sickness and surgeries. It’s time to discover what your body needs now. In this extended weekend retreat the rhythm of your days will simplify. • walk, sit, stand, lie down. • sense, think, feel. You’ll practice […]
Yoga for Wellbeing
Melissa Lago
December 13–15, 2024
Our minds and bodies are naturally awake, whole, complete, healthy, and sacred. Yet in today’s speedy and chaotic world, many of us come to yoga, meditation, and other contemplative practices from feelings of stress, anxiety, heartbreak, despair, loneliness, and pure exhaustion. This is something many of us experience as the modern human condition. Yet within […]