Four Seasons: Nature Retreats
Day Program: Mindful Birding Workshop
Dr. Barb Patterson
July 28, 2024
Mindful Birding Experience – When Nature Greets the Soul Mindful birding is a practice that combines the joys of birdwatching with the benefits of mindfulness. Exposure to nature is linked to many health benefits and by learning to appreciate the natural world we can find peace in our daily lives while enjoying the beauty of […]