Day Program

Day Program: Mindful Birding Workshop

Dr. Barb Patterson

July 28, 2024

Mindful Birding Experience – When Nature Greets the Soul Mindful birding is a practice that combines the joys of birdwatching with the benefits of mindfulness. Exposure to nature is linked to many health benefits and by learning to appreciate the natural world we can find peace in our daily lives while enjoying the beauty of […]