Ancient Wisdom for Modern Burnout: Yoga and Ayurvedic Tools for Balance
May 29–31, 2026
On Land Retreats, Yoga & Wellness
Program Start Date & Time: May 29th, 2026 | 5:30 pm
Program End Date & Time: May 31st, 2026 | 12:30 pm
Address burnout, chronic exhaustion and deep stress patterns through ancient yogic practices that support balance in body, mind, and spirit. Take time to cultivate and learn tools that build inner resilience, shed tiredness, and support your path toward feeling renewed and energized.
Through an exploration of Ayurvedic principles and Yoga Psychology, you will deepen your understanding of this ancient science and its relevance in our modern times and your particular life situation. Yoga is both ancient and contemporary – and more essential now than ever.
Join us for a rich weekend of Hatha Yoga, Pranayama, Meditation, Yoga Nidra, Mantras, and Yajna (fire ceremony) to unwind from chronic states of fatigue and stress. Leave feeling inspired and motivated, with a personal program you can take home and continue your renewal journey.
Retreat Faculty
Juana Rincon
Juana has been immersed in studying and practicing Yoga since 1998. She has a Satyananda Yoga Teacher training certification from Bihar School of Yoga in India. She has traveled to India many times, and has spent few months in Satyananda Ashram in Munger, India and Australia during her studies. Juana holds an MA in Contemplative […]
Avishek Majumdar
I’m Avisek Majumdar, a lifelong seeker and teacher of yoga, wellness, and self-awareness. Rooted in an orthodox Indian upbringing, my journey spans over three decades, blending the teachings of the Bihar School of Yoga, Ayurveda, psychology, and spiritual guidance from the Ramakrishna Order and His Holiness the Dalai Lama. My approach is experiential, drawing from […]
