Heather Lindemann
A student, teacher and seeker of yoga for almost two decades, Heather Lindemann, 500 E-RYT, is a skilled yoga teacher specifically in the modalities of restorative yoga, gentle yoga, vinyasa flow (all levels) and Yoga Nidra. Heather received her restorative yoga training with Judith Hansen Lasater and is a member of the Yoga, Body Image Coalition. She has also participated in intensives with Sally Kempton who she considers her primary meditation teacher.
Upcoming Programs by Heather Lindemann
Grounding Within: A Yoga Retreat to Rest and Renew | Extended
Also Heather Lindemann and Cole Schlam
Take time from your everyday life and embrace slowing down. Join Cole Schlam and Heather Lindemann for a grounding weekend yoga retreat immersed in the art of “doing less.” We will enjoy daily slow and nourishing yoga classes (slow flow, yin, and restorative), journaling, meditation, and other self-care practices. At the heart of this retreat […]
Grounding Within: A Yoga Retreat to Rest and Renew
Also Heather Lindemann and Cole Schlam
Take time from your everyday life and embrace slowing down. Join Cole Schlam and Heather Lindemann for a grounding weekend yoga retreat immersed in the art of “doing less.” We will enjoy daily slow and nourishing yoga classes (slow flow, yin, and restorative), journaling, meditation, and other self-care practices. At the heart of this retreat […]