Gaylon Ferguson

Gaylon Ferguson, PhD, has led mindfulness meditation retreats since 1976.

He has taught at Stanford, the University of Washington, and Naropa University. He is the author of two books: Natural Wakefulness (on the four foundations of mindfulness) and Natural Bravery (on fear and fearlessness). He has written articles for Lion’s Roar and Tricycle magazine.

Upcoming Programs by Gaylon Ferguson

The Heart of Mindfulness: A Silent Meditation Retreat

Also Janet Solyntjes

December 2–9, 2022

The Heart of Mindfulness Retreat is a 7-day silent meditation retreat that emphasizes the deep understanding and practice of mindfulness in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat is open to all experienced meditators who are looking for an enriching silent retreat experience. It is suitable for […]