Retreat and Renewal • Sample Weekend Schedule

Schedule changes may occur. All sessions are optional; you may craft your own Retreat & Renewal weekend and attend as many or as few formal sessions as you like. If you are interested in an unstructured Getaway which can be booked according to your own schedule, click here. (Getaways do not offer program options listed below.)


2-5 pm: Participants arrive

6 pm: Dinner, time to meet informally

7 pm: Meet in meeting space for orientation, and introduction of teachers



7:30-8:30 am: Breakfast

9-10:15 am: Yoga

10:45 am-12 pm: Meditation

12:30-1:30 Lunch

2 pm: Walk to the Great Stupa

4:30-5:30 pm: Yoga

6-7 pm: Dinner

7:30 pm: Optional evening event



7:30-8:30 am: Breakfast

8:15-9:15 am: Hike with SMC Guide

9:30 am-10:45 am: Yoga

11-12 pm: Meditation

12:30-1:30 pm: Lunch