The Way of the Happy Woman: Autumn Wisdom & Gratitude Retreat

Sara Avant Stover

November 16–19, 2017

Tuition $210 + 3 nights

Calling all women who do too much! This silent retreat will support you as we head into the holiday season by seeking refuge in the good company of like-minded women. Autumn is the season to simplify, let go, and cultivate gratitude for all that life brings us (the blessings and the challenges).

Since the inevitable hustle and bustle of this time of year can leave you depleted and disconnected, during this retreat, you will access the inner resources you need to stay rooted in yourself throughout. Together, we will practice seasonal yin and flow yoga, insight meditation, journaling, and feminine spiritual practices. You’ll leave feeling fully at ease and at home in yourself, your vitality, and your wise-woman knowing.

Sara Avant Stover

Sara Avant Stover is a bestselling author; teacher of women’s yoga, meditation, and spirituality; and a Certified Internal Family Systems (IFS) Practitioner. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The creator of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO. Visit her online at

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.