The Way of the Happy Woman Spring Detox & Renewal Retreat

Sara Avant Stover

May 11–14, 2017

Tuition $210 + 3 nights

DATE CHANGE: This program was formally listed to take place May 12 – 15.

Calling all women who do too much! This silent, self-care retreat puts us back into alignment with the seasons, starting with the flowering and growth of spring. As women, we are far more deeply tied to the seasons than most of us realize. This retreat will show us how to access and rejuvenate simply, through our own inner cycles. Based on Sara Avant Stover’s best-selling books, this program teaches powerful women’s yoga, meditation, and lifestyle practices. Let go of old, debilitating baggage and embrace your greatest source of power: your feminine essence. Come rest, rejuvenate, and revitalize!

For all women; no yoga experience is necessary.

Sara Avant Stover

Sara Avant Stover is a bestselling author; teacher of women’s yoga, meditation, and spirituality; and a Certified Internal Family Systems (IFS) Practitioner. After a cancer scare in her early twenties, Sara moved to Thailand, embarked on a decade-long healing and spiritual odyssey throughout Asia, and has since gone on to uplift tens of thousands of women worldwide. The creator of the world’s first Women’s Yoga Teacher Training, Sara has also been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO. Visit her online at

Program Details

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.