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Filling Your Well: A Women’s Yoga, Meditation & Nature Retreat

September 28–October 1, 2023

Immersive Meditation Retreats, Meditation & Mindfulness, On Land Retreats, Personal Transformation

Calling all women who do too much! How do we stay inspired, centered, and rooted in our innate wisdom—especially during times of challenge? In this four-day women’s retreat, you’ll replenish your body, heart, and mind through spaciousness, quiet, yogic and dharmic teachings and practices, sisterhood, as well as ample time in nature. Autumn is the season to fill our inner wells with reserves before the onset of winter. Together, we’ll do just this.

Each day will include periods of gentle guided yin and slow yoga; seated, walking, standing, and lying-down meditation; silence; dharma teachings and discussions; women’s circle practices; and time in nature.

Using the wisdom of the Buddha, the sensuality of the Goddess, and the unconditional love of the Divine Mother, you’ll settle your nervous system, ground deeply, and reconnect with what matters most to you.

For self-identified women of all ages & levels of yoga and meditation experience. Please bring your journal.

See an interview and guided meditation session with retreat leader Sara Avant Stover on the DMC blog.

Please review our current COVID-19 policy before visiting DMC. 

Retreat Faculty

Sara Avant Stover

Sara Avant Stover is a pioneering teacher of feminine spirituality for over twenty years, a bestselling author, and a Certified Internal Family Systems (IFS) Practitioner. After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, she had a cancer scare, moved to Thailand, and embarked on a decade-long healing and […]

Program Details

Dates: September 28–October 1, 2023

Tuition: Tuition $450 + 3 nights
Faculty:

Sara Avant Stover

View Visitor Information +

Check in Instructions:

Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.

Register Now

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    151 Shambhala Way
    Red Feather Lakes, CO 80545

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