Join international bestselling author Blake D. Bauer for a weekend of deep healing, meditation practice, and life-changing self-care. Designed to help you slow down completely and let go of illness-causing stress, this retreat will provide a safe environment to address your core fears, mend old wounds, transform negative thinking, and find clarity around shaping the life and health you want.

Discover why suffering such as anxiety, constant overwhelm, depression, addiction, illness, and relationship problems are logical cries from your body, soul, and subconscious mind asking you to stop running and to finally value, accept, forgive, honor, and be true to yourself now, in every situation.

Now more than ever we need to understand exactly how to find our center and care for our mental, emotional, and physical health in very grounded and practical ways. In support of this, Blake will share the six optimal human habits and practices each of us must master in order to heal, be well, create what we want, and find lasting peace. These practices represent exactly how to love yourself, how to change your life, and how to cultivate deep presence and self-respect.

The program will offer authentic connection and group discussion while you identify and shift your personal habits of self-harm, self-rejection, self-neglect, and self-betrayal. You will learn two of the most effective forms of self-care and self-healing available – Mindfulness Meditation and Qi Gong Healing Exercises – both of which will help unlock the stuck energy, blood, emotion, and trauma that are keeping you unhappy, sick, or trapped.

This weekend stay in the mountains will help you find relief from overwhelm, stress, and suffering while you deepen your understanding of how to stop hurting yourself, how to trust yourself, how to feel worthy, and how to enjoy your life more, without regret and without feeling guilty for wanting to be happy, well, and at peace.

What You Will Learn

Throughout this retreat, learn practical skills to:

• Identify the root causes of depression, anxiety, insecurity & physical illness
• Move beyond self-doubt into the source of true knowing
• Overcome self-rejection and shame, and stop making yourself wrong
• Heal past wounds, traumas & habits of self-harm
• Unlock stuck energy, blood & subconscious emotion that is making you sick, unhappy or frustrated
• Forgive yourself & others
• Remain present and solution-minded in the face of fear and uncertainty
• Train your mind
• Transform limiting beliefs
• Clarify your direction forward
• Live more fully in the present
• Understand your life’s purpose
• Improve your relationships
• Come home to the source of peace & love within
• Revitalize your physical body & health
• Stop blaming or punishing yourself
• Stop pretending to be happy or someone you are not

Please review and understand DMC’s current COVID-19 policy before visiting DMC.